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Podiatrist - East Berlin - 201 Harrisburg Street
East Berlin, PA 17316
(717) 259-8637
Spring Grove Location
2030 Thistle Hill Rd., Spring Grove, PA 17362
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OSTEOPOROSIS
As always, you can contact our office to answer any questions or concerns.
Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.
- Include adequate amounts of calcium and vitamin D in your diet.
- Exercise regularly.