FIND US
Podiatrist - East Berlin - 201 Harrisburg Street
East Berlin, PA 17316
(717) 259-8637
Spring Grove Location
2030 Thistle Hill Rd., Spring Grove, PA 17362
HAVE A QUESTION?
Have a question? Find answers and other helpful topics in our digital library.
SHIN SPLINTS
Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire Web site, enter your term(s) in the search bar provided.
As always, you can contact our office to answer any questions or concerns.
As always, you can contact our office to answer any questions or concerns.
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.